Tap into your mental potential. Empower others to do the same.
A fully online certification bringing peak-performance tools into everyday life.

What Is Mental Training?

Mental training is the art and science of strengthening the mind—just as physical training strengthens the body. It involves developing mental habits and inner strategies that improve focus, motivation, emotional regulation, and resilience. Simply put, it's about learning how to think in ways that support your goals, values, and well-being.

At its core, mental training helps individuals become more conscious of how their thoughts, beliefs, and inner dialogue influence their performance and quality of life. Whether you're preparing for a high-stakes event, navigating everyday stress, or supporting someone else's growth, mental training provides the tools to stay grounded, confident, and in control—no matter the circumstance.

Techniques often include visualization, goal setting, mental rehearsal, stress management, and self-reflection. But more than a set of tools, mental training is a way of approaching life with awareness and intention. It empowers people to respond rather than react, to choose rather than drift, and to create change from the inside out.

Why Mental Training Matters

What separates peak achievers from those who keep trying? The answer often has nothing to do with talent or luck—and everything to do with mindset. Mental Training is about unlocking inner resources, clarifying purpose, and forging the habits that drive consistent success.

Whether your ambitions lie in sport, business, personal growth, or daily living—this course equips you with the tools to focus your mind and amplify performance.

Who Is This Course For?

This training is perfect for you if you want to deepen your own focus, emotional strength, and performance, or if you feel passionate about facilitating growth in others—whether that’s clients, colleagues, teams, athletes, or loved ones. It’s also ideal if you’re looking for practical, science-based tools to activate motivation, resilience, and clarity, or if you aspire to bring mental coaching into your work as a coach, therapist, manager, educator, or parent.

What You’ll Experience

Rooted in Nordic NLP and modern psychology, our curriculum weaves together powerful techniques for everyday transformation. Across 30 CPD hours of guided mentoring, you’ll explore how beliefs, values, and mental strategies shape identity; methods to cultivate mental toughness, emotional resilience, and laser-sharp focus; and tools like visualization, goal-setting, mindfulness, and high-impact questioning. You’ll also learn how to design and deliver powerful mental training sessions for individuals or groups.

By the end, you’ll not only thrive personally—you’ll have the confidence and skill to guide others toward their peak potential.

Some of the topics

The course include following topics:

• Attitudes
• Focus
• Coaching questions
• Commitment
• Getting mentally tough
• Motivation
• Emotions
• Awareness
• Visualization
• Mindfulness
• Goalsetting
• Developing a vision
• Beliefs and Values
• Strategies

 

Fully Online. Fully Flexible.

Mastery happens in the real world. That’s why this 100% online course is designed to meet your life—not disrupt it. Study at your own pace, whether in the early morning, on your lunch break, or during quiet evenings. Real-world assignments help you apply what you learn as you go. You’ll receive support and feedback from experienced instructors and connect with fellow learners from around the world. You can even submit your coursework in Norwegian, English, Finnish, or Swedish—whatever suits you best.

Accreditation & Certification

Upon completion, you’ll receive a Certified Mental Trainer diploma issued by the Nordic Coach & NLP Academy, along with 30 Continuing Professional Development (CPD) hours. This internationally respected certification is recognized across the fields of health, coaching, sport, education, and business.

Investment & Enrollment

The course fee is EUR 950 (approx. NOK 8,800). You can begin at any time—simply complete your registration and send your payment. All necessary payment instructions, including IBAN, will be provided. Once received, you’ll get immediate access to the course materials so you can start your journey right away.

Begin Your Journey Today

What might change if you had full control over your mind—and the tools to help others do the same? This is that journey. Shift from surviving to thriving. From reacting to choosing. From wishing to becoming.